Welcome to Care First Medical!
Your health deserves more than rushed visits and waiting rooms full of strangers. At Care First Medical, you’re not just a chart or a number—you’re part of our family.
With one provider who truly takes the time to listen, you’ll always know who’s caring for you. We offer primary care to keep you healthy year-round and urgent care for life’s unexpected moments—all in one trusted place.
Here, you’ll get the best of both worlds: the comfort of a small-town practice with the convenience of walk-in care when you need it most. Because your health isn’t just important—it’s personal.
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Your Health, Our Priority.
Hi There!
I'm Diane Helm!
I believe great care starts with listening—not just to symptoms, but to the person behind them. In both primary care and urgent care, I focus on treating the whole picture, making sure patients feel heard, respected, and cared for at every visit.
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Whether it’s a routine check-up, managing a chronic condition, or helping you through life’s unexpected health moments, my goal is simple: to provide the kind of care I’d want for my own family—thorough, compassionate, and trustworthy.
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With a balance of medical expertise and genuine connection, I walk beside each patient, offering clear guidance, timely care, and ongoing support to keep you and your loved ones healthy.
Because at Care First Medical, you’re never just a patient—you’re a person who matters.
Insurances Accepted:
Primary care and urgent care visits will be billed through your insurance. All other services offered at our clinic are considered self-pay and will not be filed with insurance. Payment for these services is due at the time of your visit.
Blue Cross Blue Shield
Anthem Healthkeepers Plus
ChampVA
Tri-Care East
Aetna Commercial
Humana (Medicare)
Humana Healthy Horizons (Medicaid)
Sentara
Medicare - Red, White, and Blue
Medcost of VA
Cigna
Please remember to bring your current insurance card and a valid photo ID to your appointment. This ensures we can verify your coverage and provide you with the best care possible.